Keto Calculator - Low-Carb Mac 2.2
Free Version
Publisher Description
Keto Calculator - Low-Carb Mac - Keto Calculator helps you determine your ideal macro intake for low-carbs diets
Keto Calculator is designed to help you determine your ideal macro intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.
Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.
Keto Calculator is - and will always be - free. You can help us by leaving a review.
Free means:
- no subscriptions
- no adds
- no sign-ups
- complete user privacy
What is the Ketogenic Diet?
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Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:
60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.
The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.
In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
About Keto Calculator - Low-Carb Mac
Keto Calculator - Low-Carb Mac is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Keto Calculator - Low-Carb Mac is Compumaster Ltd. The latest version released by its developer is 2.2.
To install Keto Calculator - Low-Carb Mac on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-02-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Keto Calculator - Low-Carb Mac as malware as malware if the download link to com.compumasterltd.keto_calculator is broken.
How to install Keto Calculator - Low-Carb Mac on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Keto Calculator - Low-Carb Mac is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Keto Calculator - Low-Carb Mac will be shown. Click on Accept to continue the process.
- Keto Calculator - Low-Carb Mac will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
